First of all, I must say that we can begin this course, which has been prepared with great effort, by learning this valuable and rare heritage, which the Dear Master has meticulously prepared in a new chapter, down to the finest detail.
Until now, we have always used the method of breathing in through our mouth and exhaling through our nose, ensuring that our breath reaches only our chest and sometimes our diaphragm. In fact, the air we breathe and exhale every day is a great blessing for us. But I didn't know how to get healing and benefit from this blessing "From our breath". With the Taoist Yin Yang breathing method, I began to discover the principles of Taoist Yin Yang. In addition, the very valuable effects of the six keywords: We can treat diseases with these sounds and our ability to heal our organs with our breath. Having the ability to reach organs through internal air flow and vibrations, pressure and temperature, to establish connections between organs, to heal them, to explore – learning and experiencing all of these is a very different and incredible discovery.
“After completing the course, I can use my breath for longer periods. Especially when I practiced the six key words, I felt the vibrations inside me, the contraction of my muscles. When I practiced Yin Yang breathing without raising my shoulders, I felt my abdominal cavity expand and my organs being affected, all the way down to my waist.”
“The most important thing to remember is: while we heal our organs externally with exercises, we can also heal them internally with our breath. I learned this very well. In other words, external exercises and internal breath practices should be done together.”
I also learned that; Taoist, with yin yang breathing, perineum (Huiyin: Huiyin is the yin gate of the body, the yin energy of the world, the intersection of the main meridians and the energy holding point -life energy), Dantian, Migmen, navel, pelvic cavity and six keywords, diseases can be cured and the person can have a healthy and long life.
The course consists of easy breathing exercises that anyone can do anytime, anywhere. It's also wonderful that each video includes written explanations of the Dear Master's talks on how to do the exercises. You can print them out and are reading this ancient knowledges ; it's very well thought out in terms of ease of learning, following, and applying. This is another great aspect of the course. It's impossible to describe the course in words. You have to see it, only then will you understand what I mean. It's prepared with perfect planning, organization, and design.
If our Master Zidong weren't who would guide us on this journey—practicing correct breathing according to Taoist classics, cleansing our bodies of waste and toxins with the breath we take and give, and healing our organs, soul, and body from disease—who would have passed on this ancient knowledge to us? We wouldn't have learned it. I thank our beloved Dear Master Zidong with all my heart for passing on and teaching us this very important, rare, ancient knowledge, doing his best for us. ☀️☀️☯️☀️❤️☀️☯️☀️❤️☀️☀️
Nuran 努然 Aktaş from Turkey
nurr_2026@hotmail.com
2026-1-29