Dear Master, I was already completely satisfied with your immortal abdominal kneading (formerly the Spleen and Digestion Maintenance Course). Nevertheless, I am very glad that you prepared for us the excellent Spleen Course. From your explanations, we know that the Spleen is also a great controller of our body, performs many functions, and brings the most blessed benefits to us, ladies. If I could have practiced this course during menstrual bleeding disorders, these symptoms would not have appeared. .In addition, when I woke up in the morning, my eyelids were edematous, I had a lack of appetite and many anxious thoughts, my skin was always pale, dry, prone to cellulite, wrinkles, I always had low blood pressure, but despite all this, I did not feel sick. Since practicing the Spleen Course, these symptoms have decreased, most of them have completely disappeared, so I could experience the difference between the functioning of a healthy and unhealthy Spleen Meridian. So it's no wonder that the Spleen Course has become one of my favorite courses, which I happily practice every day in addition to the 56-minute basic routine and always start my morning with the immortal abdominal massage cure. I hope that these experiences of mine will be useful to others, so that they know that it is not impossible that any health challenge can be changed. And for this, master courses are the best and most effective that I have tried in my life. The best long-term investment in our health. The money spent on master courses is a fraction of the outstanding efficiency that can be achieved with it. Whoever gets to the point of buying 1 course and practicing it daily and experiencing its beneficial effects, buys more and more courses, gradually putting their life and health in order. I did the same! I already have almost all the courses, so I can practice them with joy and satisfaction at any time. All of Master Zidong's courses are beautiful, he selects his exercises with high professional competence, composes them with an ethereal, otherworldly beauty, peaceful and calm musical background. These courses are priceless, they are real shining diamonds on the altar of our health. I wholeheartedly recommend the Spleen Course and all the Master Courses to everyone for maintaining a long, happy, healthy life, or if you are looking for a solution to a health challenge. You will never be disappointed in these courses. Dear Master, I cannot thank and appreciate you enough for creating such fantastic courses, showing the way to a happy, healthy life. .Thank you very much for this. Csilla from Hungary.