Taichi.Zidong

Quite literally, what I acquired from the course was more than what I expected. I enjoy everything about the course; not just the quality of the content is superb, the way it is delivered is simply brilliant! The music, the scenery, and the explanations are awesome. The most mysterious part for me is that you can feel the therapeutic effect even by simply watching master Zidong performing the exercises :0)) (especially “Stroking” works its magic on me). Hands down the best course I’ve ever tried. Thank you, master Zidong!

Review: Online Course for Supporting Liver Function

Course Purchase and Access

After noticing a decline in my liver function, I decided to purchase this online course. The cost is 29 USD, which I consider to be very reasonable. Immediately after paying via PayPal, I gained full access to the course. There are no time restrictions on its use.

Course Structure and Content

The structure of the course is very clear. Each step is explained thoroughly in short individual videos. A highlight is that Master Zidong demonstrates the entire process (approximately 25 minutes), allowing users to follow along in real time without needing to track the time themselves.

Application and Results

Once I had studied each step and understood the details, I began practicing using my smartphone. After about one month of regular practice, I noticed an improvement in my liver function. This is a very positive result for me, especially as I am approaching the age of 82.

Conclusion
• Reasonable one-time cost (29 USD) with unlimited access.
• Clear step-by-step structure with short explanatory videos.
• 25-minute full demonstration by Master Zidong enables easy follow-along.
• Noticeable improvement in liver function after one month of practice.
• Particularly encouraging given my age of nearly 82 years.

I think that your Teaching should be present in every School of Martial Art and Inner Research. I'll follow step by step all your courses, I practice every day the first two about Heart and dayly routine and integrate Witch my Method of Teaching. Thanks.
I hug you! Paolo

Great relaxing evening workout

love it.

Bardzo fajne ćwiczenia na dolną część pleców, prosto wytłumaczenie świetnie pokazane ,super,👍

The routine is good, but it is a routine. Without the habit stacking of taking all these body practices and applying them nothing will come of them.

So consistency, consistency, consistency esp for people digestive, liver, spleen issues.

I've been doing this routine for about a month and I have to say it changes your life: more energy, more flexibility and also more strength, especially in the legs.
Great work, Master, same as all the other courses I've tried since now!

I am 65 with a few problems at knees and hips. That is the reason why I cannot do all the postures. I do what I can. I feel the benefit of it.

It happened in last year October but I was able to buy only about a month ago the liver practices because of my poor finance by buying a new car :( but I was so eager to do it that I spent my last credit to get it..and I decided well....the practices was a bit other style than those 6 that I bought before and first I felt a bit strange to catch it well. But for now,it became one of my easy favourites.although it is a bit stronger by its more dynamic nature.I do not know taichi warrior but I became a bit warrior....it made me to heat up myself better than the other ones and I felt my stomach definitely lighter! I am sure that it contributed with a lot to improve my liver function and my digestion. With a proper diet I did not need to go to doctor and decided to put this practice into the every day favourites . I have a problem with the spatting ribs because my breasts are big and long and was not able to spat my ribs....maybe you had some suggestion how to solve this. ;)
In summary the liver practices is the same balanced and lovable as the other ones I sincerely thank for it Mr.Zidong master ♥️

I’ve been taking the 25-minute Tai Chi class focused on internal organs and heart disease maintenance and prevention, and it has quickly become a meaningful part of my daily routine. The movements are gentle yet deeply effective, and I’ve noticed a real improvement in how I feel—more balanced, calm, and energized. The instruction is clear, supportive, and thoughtfully paced. I truly believe this class is helping me strengthen my heart and overall well-being. I look forward to it every day. Highly recommend!

Vett good to do for my body.

I always enjoy doing this session. Very relaxing and energetic, good body and spirit feeling after the tapping class.

I find the routines really helpful for releasing stress and tension in the body. My mind feels more clear at the end. I like to do these before bed and find I'm more relaxed for sleep.

Une bonne routine pour ceux qui sont anxieux comme moi et qui ont le coeur qui monte vite dans les tours. Routine facile à faire, qui libère le thorax et régule la pression sanguine, je la fais tous les jours presque. Toutes les routines sont parfaites, merci pour tout