Master Zidong's priceless kidney course holds a special place in my heart, after the basic and sleep routine, I wanted to do a course for my birthday. I asked the Master for a recommendation for lower back pain, as I practiced the 56-minute basic routine 1 month ago and it hurt less. After thorough questioning, taking into account my age, he recommended the kidney routine, for which I have been grateful ever since. Today, my back no longer hurts, my spine bends easily in all directions, my body is flexible, and I can practice the beautiful Taichi forms. My greatest joy is the constant feeling of cold hands and feet, which showed itself in the fact that even in winter, even in gloves, my fingers were always cold, and my toes were always cold in shoes. I had to sleep in socks at night in bed and even then my feet could not warm up, today it has improved significantly. For this result, however, I have to practice constantly. And not only did my physical symptoms improve from this excellent treatment, but the feeling of fear associated with the kidneys also disappeared from my everyday life, I am braver, my zest for life is cheerful. I'm not afraid of osteoporosis, hearing loss, and climacteric symptoms that I take for granted over time, because here are Master's excellent, invaluable courses that allow me to practice self-care, prevent all these symptoms, and stay healthy, fit, energetic, and cheerful in my old age. too. And this is possible for all of us, we just have to practice. What we receive from Master Zidong in his courses and exercises are enormous values that even doctors cannot achieve or guarantee for us with any therapy or medication. We are fortunate to be able to practice Master Zidong's high-quality, highly effective courses. I wholeheartedly recommend the kidney cure to anyone who wants a long and healthy life. Thank you and gratitude you, dear Master!❤️🥰🙏