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Taichi.Zidong

25mins Specific Routine • Heart Disease Maintenance & Prevention

25mins Specific Routine • Heart Disease Maintenance & Prevention

Regular price $29.00 USD
Regular price $59.00 USD Sale price $29.00 USD
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The Course is designed because:

Millions of people are suffering from heart disease, which is the No.1 life-threatening disease in the world. 

The heart is constantly pumping blood trough the blood vessels, is very important, and it is a very tired organ.

So we have to learn how to relieve tension and stress, relax the body and mind, prevent coronary artery blockage, improve blood vessel elasticity and lung function, and more.

Heart Disease is usually caused by:

  • Being in a stressful and tense environment for a long time: when we are stressed and emotionally tense, blood vessels will constrict and the heart will increase its horsepower. If we are in a tense and stressful environment for a long time, the heart will be overwhelmed and cause various problems. 
  • Clogged Coronary arteries: The heart itself needs a supply of fresh blood. When the coronary arteries that supply blood to the heart become clogged, the heart muscle cells die and stop working.
  • Blood vessels age prematurely and become less elastic: Poor vascular elasticity can lead to an increase in blood pressure and an increased stress on the heart.
  • Obesity: Obesity greatly increases the length of blood vessels and increases the stress on the heart.
  • Lack of exercise: the heart muscle doesn't exercise enough, it doesn't pump enough.

The Course is suit for:

  • People in stressful situations for a long time
  • Palpitation, shortness of breath, chest discomfort, fatigue and other symptoms 
  • People who don't exercise
  • People over 50 years old
  • Obese people
  • Health-loving people

The Course is including:

  • A form with best 6 movements selected by Master Zidong, based on body theory of TCM (Traditional Chinese Medicine). 
  • Practice notice.

The Course Features: 

  • Simple, easy to learn. easy to practice.
  • Practice 25 mins a day.
  • Good effect.
  • Teacher: Master Zidong. Chinese voice with English subtitles.
  • Answer questions by WhatsApp.
  • Certificate award upon course completion.

How to find courses: 

Online watching, no time limit after purchase, can watch all the time.

2 ways to access

  • You will receive an email of order confirmation once order placed successfully. Click “go to my courses page”, login with email and password, you will see your courses.
  • Enter our website taichizidong.com, click the menu "my courses" to login with email and password, you will see your courses.

    Reminder: 

    • Health care requires daily practice to improve gradually, long-term persistence to get stable results.  

    • Health care is not a substitute for medical treatment. Please see a doctor when sick.
      View full details

      Description

      The Course is designed because:

      Millions of people are suffering from heart disease, which is the No.1 life-threatening disease in the world. 

      The heart is constantly pumping blood trough the blood vessels, is very important, and it is a very tired organ.

      So we have to learn how to relieve tension and stress, relax the body and mind, prevent coronary artery blockage, improve blood vessel elasticity and lung function, and more.

      Heart Disease is usually caused by:

      • Being in a stressful and tense environment for a long time: when we are stressed and emotionally tense, blood vessels will constrict and the heart will increase its horsepower. If we are in a tense and stressful environment for a long time, the heart will be overwhelmed and cause various problems. 
      • Clogged Coronary arteries: The heart itself needs a supply of fresh blood. When the coronary arteries that supply blood to the heart become clogged, the heart muscle cells die and stop working.
      • Blood vessels age prematurely and become less elastic: Poor vascular elasticity can lead to an increase in blood pressure and an increased stress on the heart.
      • Obesity: Obesity greatly increases the length of blood vessels and increases the stress on the heart.
      • Lack of exercise: the heart muscle doesn't exercise enough, it doesn't pump enough.

      The Course is suit for:

      • People in stressful situations for a long time
      • Palpitation, shortness of breath, chest discomfort, fatigue and other symptoms 
      • People who don't exercise
      • People over 50 years old
      • Obese people
      • Health-loving people

      The Course is including:

      • A form with best 6 movements selected by Master Zidong, based on body theory of TCM (Traditional Chinese Medicine). 
      • Practice notice.

      The Course Features: 

      • Simple, easy to learn. easy to practice.
      • Practice 25 mins a day.
      • Good effect.
      • Teacher: Master Zidong. Chinese voice with English subtitles.
      • Answer questions by WhatsApp.
      • Certificate award upon course completion.

      How to find courses: 

      Online watching, no time limit after purchase, can watch all the time.

      2 ways to access

      • You will receive an email of order confirmation once order placed successfully. Click “go to my courses page”, login with email and password, you will see your courses.
      • Enter our website taichizidong.com, click the menu "my courses" to login with email and password, you will see your courses.

        Reminder: 

        • Health care requires daily practice to improve gradually, long-term persistence to get stable results.  

        • Health care is not a substitute for medical treatment. Please see a doctor when sick.

          Customer Reviews

          Based on 5 reviews
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          N
          Nuran Aktaş
          Excelllent Course, Great Result.

          I first discovered Master Zidong on instagram in February/2023.The reason that made me discover it was because my heart doctor told me that I should exercise and lose weight. I have learned that if I do not pay attention to these, I may face undesirable consequences related to my heart health in the future.While doing the amazing exercises with the Master, I started to get to know my body and learn.I learned how to be healthy, what to do when I get stressed, how to relax physically, spiritually from exercises that are easy to learn, relaxing, non-challenging, great and effective. I gave exactly 13 kg. Now my body is stronger, more flexible, more balanced. the 25-minute heart disease maintenance course is a Master's unique simple and easy-to-apply, useful, effective, enjoyable course where I can learn the right movements for my heart.It reduces tension and stress and relaxes physically and mentally.This way, the blood vessels do not constrict and you protect your heart.Master Zidong's guiding us to get to know our body, to learn what we need to do to be healthier, to shed light on us with the information he gives with his explanations , thank you very much for this course and other courses that allowed us to discover ourselves.I wish all people in the world a happy, healthy, peaceful ❤️heart❤️.

          M
          Mikel García Novoa
          Very thanks Sensei!!!

          Práctico todos los días y me va genial!! Estoy muy agradecido!! Y fascinado!!! De nuevo muchísimas gracias!!! 5 Estrellas!⭐

          A
          Alik Minikhanov
          25mins Specific Routine • Heart Disease Maintenance & Prevention

          This routine is based on principles and knowledge of traditional Chinese medicine . Meridian pathway., points related to the heart health, and movement. This are great prevention of heart health and maintenance,
          For people who has heart stents needs to be checked with the healthcare practitioner. I would recommend for everybody to step, maintain the heart.

          L
          Luca Lucchetti

          I bought this course to improve my heart function.
          The exercises are really beautiful and give a lot of relaxation to my body.
          recommended to all!

          L
          Luiz Mario Mattos

          Great course, I really enjoy and practice daily.