Taichi.Zidong
15mins Specific Routine • Improve Prostate Health
15mins Specific Routine • Improve Prostate Health
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The Course is designed because:
Prostate problems are a problem that most men will encounter after middle age. There are two main reasons:
-
Sedentary for a long time and with little exercise, the blood circulation, fluidity and metabolism in the lower abdomen are poor, resulting in the accumulation of waste, and there is not enough fresh blood to provide immunity, causing inflammation or the formation of tumors.
-
Insufficient kidney function. After men reach middle age, their kidney function weakens and male hormones decrease. When male and female hormones are imbalanced, it will lead to prostate hyperplasia.
Prevention advice:
Recommend that every man exercise for 1 hour daily. Enough exercise can prevent the occurrence of prostate problems.
If already have prostate problems:
This Routine is designed to reduce the risk of prostate issues. Improve prostate health with daily exercise.
- It targets the root cause with targeted exercises to promote blood flow in the lower abdomen and prostate, allowing fresh blood to clean up waste and eliminate or relieve inflammation.
-
Recommended to practice in conjunction with Improve Kidney Function. According to the theory of TCM(Traditional Chinese Medicine), the prostate is a part of the kidney system, so the kidneys need to be trained in a targeted manner at the same time. A strong kidney system can improve prostate problems.
The Course is including:
- A form with best 6 movements selected by Master Zidong, based on body theory of TCM (Traditional Chinese Medicine).
- Practice notice.
The Course Features:
- Simple, easy to learn. easy to practice.
- Practice 15 mins a day.
- Good effect.
- Teacher: Master Zidong. Chinese voice with English subtitles.
- Answer questions by WhatsApp.
- Online watching, no time limit after purchase, can watch the course all the time.
- Certificate award upon course completion.
Reminder:
- Specific practice improves symptoms, daily full body practice removes root cause.
-
Health care requires daily practice to improve gradually, long-term persistence to get stable results.
- Health care is not a substitute for medical treatment. Please see a doctor when sick.

Description
The Course is designed because:
Prostate problems are a problem that most men will encounter after middle age. There are two main reasons:
-
Sedentary for a long time and with little exercise, the blood circulation, fluidity and metabolism in the lower abdomen are poor, resulting in the accumulation of waste, and there is not enough fresh blood to provide immunity, causing inflammation or the formation of tumors.
-
Insufficient kidney function. After men reach middle age, their kidney function weakens and male hormones decrease. When male and female hormones are imbalanced, it will lead to prostate hyperplasia.
Prevention advice:
Recommend that every man exercise for 1 hour daily. Enough exercise can prevent the occurrence of prostate problems.
If already have prostate problems:
This Routine is designed to reduce the risk of prostate issues. Improve prostate health with daily exercise.
- It targets the root cause with targeted exercises to promote blood flow in the lower abdomen and prostate, allowing fresh blood to clean up waste and eliminate or relieve inflammation.
-
Recommended to practice in conjunction with Improve Kidney Function. According to the theory of TCM(Traditional Chinese Medicine), the prostate is a part of the kidney system, so the kidneys need to be trained in a targeted manner at the same time. A strong kidney system can improve prostate problems.
The Course is including:
- A form with best 6 movements selected by Master Zidong, based on body theory of TCM (Traditional Chinese Medicine).
- Practice notice.
The Course Features:
- Simple, easy to learn. easy to practice.
- Practice 15 mins a day.
- Good effect.
- Teacher: Master Zidong. Chinese voice with English subtitles.
- Answer questions by WhatsApp.
- Online watching, no time limit after purchase, can watch the course all the time.
- Certificate award upon course completion.
Reminder:
- Specific practice improves symptoms, daily full body practice removes root cause.
-
Health care requires daily practice to improve gradually, long-term persistence to get stable results.
- Health care is not a substitute for medical treatment. Please see a doctor when sick.